许多疾病会在清晨出现独特的症状

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生活作息习惯以及年龄的增长，会让我们的机体累积一些毒素，若没经常排毒和适当运动锻炼，一些疾病就会慢慢找上身来。研究表明，许多疾病会在清晨出现独特的症状。了解疾病的早期表现和征兆，就能对症治疗。

睡了一整晚，晨起时应该是神清气爽才对。如果出现头脑昏沉，头晕现象，可能有颈椎骨质增生，压迫颈椎动脉，影响大脑血液供应；或是高血脂症，由于血黏度增高，血氧含量下降以致大脑供血供氧受到不良影响。

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